'Women as a whole have been taught to be quiet, sit down, play nice, be pretty, be smaller, go along and get along. Who does that serve? Not women. Yoga teaches us about our power, to take space, to connect and to use our voices through the philosophy meditation. Asana teaches us to respect and coexist in our bodies; it is those two elements that make us more powerful. ' 💜 Words from our newsletter interview (read in highlights) with the incredible @diannebodyyoga who is an inspiration not just on International Women's Day but every day. Tag the remarkable women in your life using yoga to empower. 💜 We are delighted to be hosting a weekend of workshops with Dianne 7-9th September, this is not one to be missed! #internationalwomensday #IWD2018 #pressforprogress

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