hey y'all - just wanted to let you know my @codyapp plans are 30% off until April 4th with promo code "spring." It's been amazing to interact with all of you who are doing the classes. I love seeing the comments transform from a place of defeat to a place of excitement and even joy. So many of you started off so sure you wouldn't progress, only to surprise yourselves by how capable you already were. I love it. Making Shapes 1 is suitable for beginners thru intermediate practitioners, and focuses on building a strong foundation. It also includes the wrist strengthening routine many of you ask about. Making Shapes 2 builds from the first plan so you can start piecing bits of your practice together in a seamless way. You'll notice that even the most advanced poses are built off of shapes you're probably already making in your practice. If you're in my little Cody fam, say hi!!

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